Gracie Barra GB1 Fundamental Jiu-Jitsu

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Welcome to Gracie Barra GB1 Fundamentals, where we believe that anyone can learn Jiu-Jitsu regardless of their age or fitness level. Our GB1 Fundamentals Program is a 16-week comprehensive program designed to teach you the essential techniques, principles, and strategies of Jiu-Jitsu.

Here’s what you can expect from the GB1 Fundamentals Program:

  1. Structured Curriculum: Our program follows a structured curriculum that covers all aspects of Jiu-Jitsu, including self-defense, takedowns, ground control, submissions, and more. The curriculum is designed to build a strong foundation of fundamental techniques that you can build upon as you progress in your Jiu-Jitsu journey.
  2. World-Class Instruction: Our instructors are highly skilled and experienced Jiu-Jitsu practitioners who are committed to helping you achieve your goals. They will provide you with individual attention and personalized feedback to help you improve your techniques and maximize your potential.
  3. Safe and Supportive Environment: Our program prioritizes safety and fun in all of our classes. We create a supportive and encouraging environment that helps you feel comfortable and confident on the mat.
  4. Fitness and Mental Discipline: Jiu-Jitsu is a full-body workout that can improve your cardiovascular health, increase your strength and flexibility, and burn calories. But it’s not just a physical workout. Jiu-Jitsu requires mental discipline, focus, and perseverance, helping you develop the resilience and confidence you need to succeed in all areas of life.
  5. Community: At Gracie Barra, we believe that Jiu-Jitsu is more than just a martial art, it’s a way of life. Our program is designed to help you develop a sense of community and belonging, connecting you with like-minded individuals who share your passion for Jiu-Jitsu and your commitment to personal growth.

Enroll in the GB1 Fundamentals Program today and start your Jiu-Jitsu journey with Gracie Barra. Our program is open to anyone, regardless of age, fitness level, or prior experience. By the end of the 16-week program, you’ll have a solid foundation of Jiu-Jitsu techniques and principles that will set you up for success in any Jiu-Jitsu program.

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Benefit of Joining our

Fundamentals Program

  • Learn the fundamentals of Brazilian Jiu-Jitsu
  • Increase focus, energy and concentration
  • Enjoy significant gains in your overall fitness level
  • Learn the GB Self-Defense System
  • Become part of the GB Family
  • Increase self-confidence
  • Improve your humility
  • Make you a better person than you were the day before
  • Train at over 100 different locations in United States and 800 worldwide
  • Free access to the school’s events and special classes

Brazilian Jiu-Jitsu is for anyone, including you!

Begin your Jiu-Jitsu

Journey today

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